Notify me of follow-up comments by email. Lime-lemon-cucumber infused water will therefore ensure you have healthy skin for a long time. There’s nothing more refreshing than this cucumber, lemon, and mint smoothie. Offers may be subject to change without notice. Cucumber, lemon and mint infused water is a refreshing drink that will make you feel like you're having a relaxing spa day. I'm Danielle, the creator of these simple, healthy, gluten-free recipes that are family friendly. Orange cucumber lime water … (optional) Mint: For extra flavor and nutrition, add a few mint … Lemon, cucumber, and mint leaves: Mint leaves can be added to the lemon and cucumber water to add extra freshness and sweetness to the drink plus it also aids digestion. Add 10 pieces of sliced cucumber to the water. They are a Flavonoids which helps decrease oxidation stress within the body. How to make cucumber mint water I use store bought mint that comes in a package that weighs about 21 grams. I have been doing this for a couple of month and I have had more energy and clearer skin! Then add the cucumber slices. I like to add anywhere from 1/2 a large cucumber or we have on-hand small Persian cucumbers and use about 2 of them cut into slices. Prep Time 5 minutes Total Time 5 minutes All mints contain the volatile oil menthol, which gives mint that characteristic cooling, cleansing feeling- giving your drink a refreshing taste! Lemon, Mint & Cucumber Detox Water. Enjoy this refreshing cucumber water recipe infused with fresh orange slices, mint and lime to increase hydration, absorption of immunity boosting vitamin C, and to achieve a vibrant complexion! They contain enough B vitamins, sugar and electrolytes to replenish many essential nutrients, reducing the intensity of both hangover and headache. Danielle is also the author for Dairy-Free Gluten-Free Baking Cookbook and Gluten-Free Dairy-Free Cookbook and founder of Delightful Mom Health, a line of high quality health supplements. I was getting so burnt out on trying to squeeze in a home workout while the kids play that it was making me stressed and unmotivated. Required fields are marked *. EatingWell may receive compensation for some links to products and services on this website. Mint:  Don’t use too much lemons or the water will be bitter. Top with water. The longer it sets the more flavorful the water. Allow the blend to infuse overnight. large English cucumber or 4 small Persian cucumbers. Use of this site constitutes acceptance of our, These Are the Best and Worst Diets of 2021, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories, Nutrition Add fresh mint leaves and let the pitcher set in the refrigerator for about 1-3 hours so the flavors enhance. Detox water is a Natural and refreshing drink which hydrates and improve the digestive system. Instructions. Related: 4 Detox Water Recipes for Weight Loss and Body Cleanse. She is also a homeschooling mama who loves food, family, friends, and Jesus with a passion for wine, coffee, and cauliflower bbq pizza. Pour 6 cups of water into the pitcher and let it steep for 2 hours before drinking. They're a surprisingly good source to alkaline the blood in the body, even though lemons are acidic – lemons helps balance your body's pH. Add sprigs of mint leaves, cucumber, ginger and lemon to the pitcher. Learn how your comment data is processed. It’s as simple as thinly slicing cucumber and lemon and adding them them with a few sprigs of fresh NUTRITION INFORMATION Per Cup: 0 Calories; 0g Tot Fat; 0g Sat Fat; 0mg Cholesterol; 0mg Sodium; 0g Carb; 0g … Hi, and welcome to Delightful Mom Food! I am also the founder of Delightful Mom Health, a line of high quality natural health supplements, 3x cookbook author, and certified health and nutrition life coach. Bruise the mint leaves and muddle the chopped ginger with a spoon in a glass pitcher to help release the oils. 17 calories; protein 0.9g; carbohydrates 6g; dietary fiber 1.9g; soluble fiber 0g; insoluble fiber 0.3g; sugars 1g; monosaccharides 1g; disaccharides 0g; other carbs 0.9g; fat 0.2g; saturated fat 0g; mono fat 0g; poly fat 0g; trans fatty acid 0g; cholesterol 0mg; water 468.1g; ash 0.8g; vitamin a iu 104.8IU; vitamin a re 10.5RE; vitamin a carotenoid 10.5RE; vitamin a retinol 0RE; vitamin a carotene 46mcg; vitamin b1 thiamin 0mg; vitamin b2 riboflavin 0mg; vitamin b3 niacin 0.1mg; niacin equivalents 0.2mg; vitamin b6 0.1mg; vitamin b12 0mcg; vitamin c 29.5mg; vitamin d iu 0IU; vitamin d mcg 0mcg; vitamin e alpha equivalents 0.1mg; vitamin e iu 0.1IU; vitamin e mg 0.1mg; folate 9.4mcg; vitamin k 9.9mcg; pantothenic acid 0.2mg; boron 15.8mg; calcium 46.7mg; copper 0.1mg; fluoride 308.3mg; iron 0.5mg; magnesium 15.7mg; manganese 0.1mg; phosphorus 20.8mg; potassium 146mg; selenium 0.2mcg; sodium 13.6mg; zinc 0.2mg; 40 butyric 0g; 60 caprioc 0g; 80 caprylic 0g; 100 capric 0g; 120 lauric 0g; 140 myristic 0g; 160 palmitic 0g; 180 stearic 0g; 161 palmitol 0g; 181 oleic 0g; 201 eicosen 0g; 221 erucic 0g; 182 linoleic 0g; 183 linolenic 0g; 184 stearidon 0g; 204 arachidon 0g; 205 epa 0g; 225 dpa 0g; 226 dha 0g; omega 3 fatty acid 0g; omega 6 fatty acid 0g; alanine 0g; arginine 0g; cystine 0g; glycine 0g; histidine 0g; isoleucine 0g; leucine 0g; lysine 0g; methionine 0g; phenylalanine 0g; proline 0g; serine 0g; threonine 0g; tryptophan 0g; tyrosine 0g; valine 0g; alcohol 0g; caffeine 0mg; energy 14.6kcal; aspartic acid 0g; glutamic acid 0.1g; thiamin 0mg; riboflavin 0mg; biotin 0.7mcg; molybdenum 3mcg; pyramid vegetables 0; exchange vegetables 0; phytosterols 12.5mg; pyramid fruit 0. this link is to an external site that may or may not meet accessibility guidelines. 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